STROKE: Remember The 1st Three Letters... S.T.R.

My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks. Please read:

STROKE IDENTIFICATION:

During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) and just tripped over a brick because of her new shoes. They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00pm , Ingrid passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don't die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this... A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE

Remember the "3" steps, STR . Read and Learn! Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.
Now doctors say a bystander can recognize a stroke by asking three simple questions:

S * Ask the individual to SMILE .

T * Ask the person to TALK to SPEAK A SIMPLE SENTENCE (Coherently) (eg "It is sunny out today").

R * Ask him or her to RAISE BOTH ARMS .

NOTE : Another 'sign' of a stroke is this: Ask the person to 'stick' out their tongue. If the tongue is 'crooked', if it goes to one side or the other that is also an indication of a stroke. If he or she has trouble with ANY ONE of these tasks, call 999/911 immediately! ! and describe the symptoms to the dispatcher.

A cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.

Old man's attitude

AN OLD MAN
________________________________


An old man lived alone in Minnesota. He wanted to spade his potato
garden, but it was very hard work. His only son, who would have helped
him, was in prison. The old man wrote a letter to his son and
mentioned his situation:

Dear Son, I am feeling pretty bad because it looks like I won't be
able to plant my potato garden this year. I hate to miss doing the
garden, because your mother always loved planting time. I'm just
getting too old to be digging up a garden plot. If you were here, all
my troubles would be over. I know you would dig the plot for me, if
you weren't in prison.

Love, Dad

Shortly, the old man received this telegram:

"For Heaven's sake, Dad, don't dig up the garden!! That's where I
buried the GUNS!!"

At 4 a.m. the next morning, a dozen FBI agents and local police
officers showed up and dug up the entire garden without finding any
guns.

Confused, the old man wrote another note to his son telling him what
happened, and asked him what to do next.

His son's reply was: "Go ahead and plant your potatoes, Dad.. It's the
best I could do for you from here."

Moral:

NO MATTER WHERE YOU ARE IN THE WORLD, IF YOU HAVE DECIDED TO DO
SOMETHING DEEP FROM YOUR HEART ----- THERE IS NOTHING THAT CAN STOP
YOU FROM DOING IT ....

Ramayana if written by Bill Gates!

Get DVSs from Amazon on Ramayana





Get Books from Amazon on Ramayana





Top 6 books on Ramayana:

The Ramayana, written over 2,000 years ago, never fails to capture our mind and spirit with its stunning stories and moral lessons. Its profound influence on Hinduism and Indian culture is everlasting. Reading and re-reading the Ramayana can be a rewarding experience for people of all ages at all times. Here’s a selection of transliterations and interpretations of this remarkable epic

1. "The Ramayana" by R. K. Narayan

In this ‘Shortened Modern Prose Version of the Indian Epic' from Penguin, master novelist RK Narayan, drawing inspiration from the work of the 11th century Tamil Poet Kamban, recreates the thrill of the original epic, which, he suggests, can be enjoyed for its psychological insight, spiritual depth, practical wisdom or just as a wonderful tale of deities and demons.

2. "A Tale of Gods and Demons: Ramayana" by R Prime

This illustrated version of Ramayana depicts the events of the epic, drawing on the traditional styles of Kangra, Kishangarh and Moghal art. Beautifully visualized by B. G. Sharma, the exciting adventures of Rama spring forth to life. It never fails to transport you to that golden era, and help you gain a rich experience.

3. "The Song of Rama" by Vanamali

The beautiful prose of this edition of Ramayana has the power to move you to tears and make you feel ecstatic. The spirituality beneath the story comes to surface and touches the reader with a certain sense of wonder just as the sage poet Valmiki’s Sanskrit couplets do.

4. "Ramayana" by Krishna Dharma
A novelized version of the Hindu classic, this retelling by Krishna Dharma, a Vaishnava priest and translator of Sanskrit writings, is meant for Western readers and serves well for academic purposes as well.

5. "Ramayana" by William Buck, S Triest (Illustrator)
Another illustrated retelling of the story of Rama in a length and manner suitable for the contemporary Western reader. Buck, who died in 1970 at the age of 37, preserves the spirit of the original, and narrates the story with "all the elan of a Tolkien."

6. "Arrow of the Blue-Skinned God" by Jonah Blank
This unique approach to the Ramayana is more than a mere retelling of the epic. It’s a cultural and political analysis of India from its mythological past to its mundane present. Retracing the footsteps of Rama across the subcontinent, its journalist-anthropologist author examines various aspects of the Hindu way of life, with insight and humor, while focusing on the epic’s narrative.

From http://hinduism.about.com/cs/epics/tp/aatpramayana.htm

Charles Chaplin Movies List (As an Actor)

A Countess from Hong Kong (1967) .... An old steward
A King in New York (1957) .... King Shahdov
Limelight (1952) .... Calvero
Monsieur Verdoux (1947) .... Henri Verdoux
The Great Dictator (1940) .... Adenoid Hynkel (Dictator of Tomania)/A Jewish Barber
Modern Times (1936) (as Charlie Chaplin) .... A factory worker
City Lights (1931) (as Charlie Chaplin) .... A Tramp... aka City Lights: A Comedy Romance in Pantomime (USA: copyright title)
The Circus (1928) (as Charlie Chaplin) .... A Tramp
Camille (1926/II) .... Mike... aka The Fate of a Coquette (USA: subtitle)
The Gold Rush (1925) .... The Lone Prospector
A Woman of Paris: A Drama of Fate (1923) (uncredited) .... Porter
The Pilgrim (1923) .... The Pilgrim
Pay Day (1922/I) .... Laborer
Nice and Friendly (1922) .... Tramp
The Idle Class (1921) .... Tramp and Husband... aka Vanity Fair (USA)
The Nut (1921) (uncredited) .... Chaplin impersonator
The Kid (1921) .... Tramp
A Day's Pleasure (1919) .... Father... aka A Ford Story (USA)
Sunnyside (1919) .... Farm handyman
The Professor (1919) .... Professor Bosco

Great Collection from Amazon - Charlie Chaplin Movies/DVDs



Shoulder Arms (1918) .... Recruit
The Bond (1918) .... Charlie... aka Charlie Chaplin in a Liberty Loan Appeal
Triple Trouble (1918) .... The Janitor... aka Charlie's Triple Trouble (USA)
A Dog's Life (1918) .... Tramp
The Adventurer (1917/I) .... The Convict
The Immigrant (1917) .... Immigrant... aka A Modern Columbus (USA) ... aka Broke (USA: 8mm release title (short version)) ... aka Hello U.S.A. (USA) ... aka The New World (USA)
The Cure (1917) .... The Inebriate... aka The Water Cure (USA)
Easy Street (1917) .... The Derelict
The Rink (1916) .... A Waiter. Posing as Sir Cecil Seltzer... aka Rolling Around (USA) ... aka Waiter (USA)
Behind the Screen (1916) .... David (Goliath's assistant)... aka The Pride of Hollywood (USA)
The Pawnshop (1916) .... Pawnshop assistant... aka At the Sign of the Dollar (USA) ... aka High and Low Finance (USA)
The Count (1916) .... Tailor's apprentice... aka Almost a Gentleman (USA)
One A.M. (1916) .... Drunk... aka Solo (USA)
The Vagabond (1916) .... Street Musician... aka Gipsy Life (USA)
The Fireman (1916) .... Fireman... aka A Gallant Fireman (USA) ... aka The Fiery Circle (USA)
The Floorwalker (1916) .... Tramp... aka Shop (USA) ... aka The Store
Burlesque on Carmen (1916) .... Darn Hosiery... aka Charlie Chaplin's Burlesque on Carmen (USA: complete title)
Police (1916) .... Charlie, Convict 999... aka Charlie in the Police (USA) ... aka Charlie the Burglar ... aka Housebreaker
Burlesque on Carmen (1915) .... Darn Hosiery... aka Charlie Chaplin's Burlesque on Carmen (USA: complete title)
A Night in the Show (1915) .... Mr. Pest and Mr. Rowdy... aka A Night at the Show ... aka Charlie at the Show
Shanghaied (1915) .... Tramp... aka Charlie Shanghaied (USA) ... aka Charlie on the Ocean ... aka Charlie the Sailor
The Bank (1915) .... Charlie, a Janitor... aka Charlie Detective ... aka Charlie at the Bank ... aka Charlie in the Bank (USA)
A Woman (1915) .... Gentleman/'Nora Nettlerash'... aka Charlie the Perfect Lady (USA) ... aka The Perfect Lady
Work (1915) .... Izzy A. Wake's assistant... aka Charlie at Work ... aka Charlie the Decorator (USA) ... aka Only a Working Man ... aka The Paperhanger ... aka The Plumber
His Regeneration (1915) (uncredited) .... A customer
By the Sea (1915) .... Stroller... aka Charlie by the Sea (USA) ... aka Charlie's Day Out
The Tramp (1915) .... Tramp... aka Charlie on the Farm (USA) ... aka Charlie the Hobo ... aka Charlie the Tramp (USA)
A Jitney Elopement (1915) .... Suitor, the Fake Count... aka Charlie's Elopement ... aka Married in Haste
In the Park (1915) .... Charlie... aka Charlie in the Park ... aka Charlie on the Spree
The Champion (1915) .... Challenger... aka Battling Charlie ... aka Champion Charlie ... aka Charlie the Champion (USA)
A Night Out (1915/I) .... Reveller... aka Champagne Charlie ... aka Charlie's Drunken Daze (USA) ... aka Charlie's Night Out (USA) ... aka His Night Out (USA)
His New Job (1915) .... Film Extra... aka Charlie's New Job
His Prehistoric Past (1914) .... Weakchin... aka A Dream ... aka King Charlie ... aka The Caveman ... aka The Hula-Hula Dance (USA)
Getting Acquainted (1914) .... Mr. Sniffels... aka A Fair Exchange ... aka Exchange Is No Robbery ... aka Hello Everybody
Tillie's Punctured Romance (1914) .... Charlie, City Slicker... aka For the Love of Tillie ... aka Marie's Millions ... aka Tillie's Big Romance ... aka Tillie's Nightmare
His Trysting Place (1914) .... Clarence, the Husband... aka Family Home ... aka Family House ... aka His Trysting Places (USA) ... aka The Henpecked Spouse (USA) ... aka The Ladies' Man (USA) ... aka Very Much Married (USA)
His Musical Career (1914) .... Charlie, Piano Mover... aka Charlie as a Piano Mover (USA) ... aka Musical Tramps ... aka The Piano Movers
Gentlemen of Nerve (1914) .... Mr. Wow-Woe, Track Fanatic... aka Charlie at the Races ... aka Some Nerve
Dough and Dynamite (1914) .... Pierre, a Waiter... aka The Cook ... aka The Doughnut Designer ... aka The New Cook
Those Love Pangs (1914) .... Masher... aka Busted Hearts ... aka Oh, You Girls (USA) ... aka The Rival Mashers
The New Janitor (1914) .... Janitor... aka The Blundering Boob ... aka The New Porter ... aka The Porter
The Rounders (1914) .... Reveller... aka Going Down (USA) ... aka Oh, What a Night (USA) ... aka Revelry ... aka The Love Thief (USA) ... aka Tip, Tap, Toe (USA) ... aka Two of a Kind
His New Profession (1914) .... Charlie... aka Helping Himself ... aka The Good for Nothing
The Masquerader (1914/I) .... Film Actor/Beautiful Stranger... aka Putting One Over ... aka The Female ... aka The Female Impersonator (USA) ... aka The Perfumed Lady (USA) ... aka The Picnic (USA)
Recreation (1914) .... Tramp... aka Spring Fever
The Face on the Bar Room Floor (1914) .... Artist... aka The Ham Actor ... aka The Ham Artist
The Property Man (1914) .... The Property Man... aka Charlie on the Boards (USA) ... aka Getting His Goat ... aka Hits of the Past (USA) ... aka Props (USA) ... aka The Rustabout ... aka Vamping Venus
Laughing Gas (1914) .... Dentist's Assistant... aka Busy Little Dentist (USA) ... aka Down and Out ... aka Laffing Gas (USA) ... aka The Dentist ... aka Tuning His Ivories (USA)
Mabel's Married Life (1914) .... Mabel's Husband... aka The Squarehead ... aka When You're Married
Mabel's Busy Day (1914) .... Tipsy Nuisance... aka Charlie and the Sausages ... aka Hot Dog Charlie ... aka Hot Dogs ... aka Love and Lunch
The Knockout (1914) .... Referee... aka Counted Out ... aka The Pugilist
Her Friend the Bandit (1914) .... Bandit... aka A Thief Catcher ... aka Mabel's Flirtation
The Fatal Mallet (1914) .... Suitor... aka Hit Him Again ... aka The Pile Driver ... aka The Rival Suitors
A Busy Day (1914) .... Wife... aka Busy as Can Be (USA) ... aka Lady Charlie ... aka Militant Suffragette
Caught in the Rain (1914) .... Tipsy Hotel Guest... aka At It Again ... aka In the Park (USA: reissue title) ... aka Who Got Stung?
Caught in a Cabaret (1914) .... Waiter... aka Charlie the Waiter (USA) ... aka Faking with Society ... aka Jazz Waiter ... aka Prime Minister Charlie (USA) ... aka The Waiter
Twenty Minutes of Love (1914) .... Pickpocket... aka Cops and Watches ... aka He Loves Her So ... aka Love-Friend
Mabel at the Wheel (1914) .... Villain... aka A Hot Finish (USA) ... aka His Daredevil Queen
The Star Boarder (1914/II) .... The Star Boarder... aka In Love with His Landlady ... aka The Fatal Lantern (USA) ... aka The Hash-House Hero ... aka The Landlady's Pet (USA)
Cruel, Cruel Love (1914) .... Lord Helpus/Mr. Dovey... aka Lord Helpus
His Favorite Pastime (1914) .... Drunken masher... aka Charlie Is Thirsty (USA) ... aka Charlie's Reckless Fling (USA) ... aka The Bonehead ... aka The Reckless Fling (USA)
Tango Tangles (1914) .... Tipsy Dancer... aka Charlie's Recreation ... aka Music Hall
A Film Johnnie (1914) .... The Film Johnnie... aka Charlie at the Studio ... aka Charlie the Actor (USA) ... aka Film Johnny (UK) ... aka Million Dollar Job ... aka Movie Nut
Between Showers (1914) .... Masher... aka Charlie and the Umbrella ... aka In Wrong Thunder and Lightning (USA) ... aka The Flirts
Mabel's Strange Predicament (1914) .... Tramp... aka Hotel Mixup
Kid Auto Races at Venice (1914) .... Tramp... aka Kid's Auto Race ... aka The Children's Automobile Race ... aka The Pest (USA)
Making a Living (1914) .... Swindler... aka A Busted Johnny ... aka Doing His Best ... aka Take My Picture (USA) ... aka Troubles

Lion Hunt- Dare Shooting

Great Capture of Lion Hunt and shooting!

Worth watching how the Lion atacked the group of people and how they escaped.




Great Books from Amazon on Hunting



Lion hunting tips - the hunt

In most countries Lion are hunted with baiting, with the hunter lying in ambush from a constructed blind about 30-50 yards off. The procedure is to first hunt bait, usually buffalo, hippo, zebra or any other large trophy taken, and to then hang or fasten the carcass to a tree in a likely area where Lion would occur. The bait is then checked every day until there has been a hit or strike. A large spoor or long hairs with black tips on the bait signal the building of a blind, on the ground or in a tree nearby where the hunter and PH will lie in wait usually from mid-afternoon or early mornings. The time spent in the blind waiting for the Lion is one of the most interesting and exciting of the chase. Here you have to remain absolutely still and silent, with other game and often the Lion passing so close to you, you can hear them breath.

The best shot to take is on the shoulder blades at the vital organs. Due to the mane, head and neck shots are not recommended. Sometimes the "Texas heart shot" is very effective as lion are not heavy bodied.

It is illegal to hunt with the aid of a light in most countries. In Zimbabwe, South Africa and Namibia special permits can be obtained.

Lion hunting tips - the calibre
Lion are soft-skinned animals not requiring large bore calibres and solids. Anything from a .300 Magnum upwards with a heavy grain soft-nosed bullet is more than enough and shots are never at a great distance.

Lion hunting tips - the trophy
To the hunter, the ultimate quarry is a large maned lion even though the SCI Measurement is based upon the size of the skull. Mane does vary according to habitat with lion in open savannah or desert-like regions growing larger manes than those found in thicker bush. Often large-bodied Lion do not sport a mane of significance and hunters often mistakenly keep trying until they eventually get "The King".

Manual Uribe Garza - World's fattest man!

Manuel Uribe Garza, 41, of Monterrey, thought to be the world's fattest man, could soon undergo weight-loss surgery in Italy, according to a report from the Italian news service Ansa. A mechanic from northern Mexico (state of Nuevo León), Garza has weighed as much as 561 Kilograms (1,235 pounds) but recently lost weight with the help of doctors.

Italian surgeon Giancarlo DeBernardinis told Agence France-Presse, "We will hold a meeting in the coming days to work out the details of the hospitalization and to prepare the operating theater and the appropriate surgical tools."

Uribe drew worldwide attention when he appeared on the Televisa television network in January and drew the attention of doctor Giancarlo De Bernardinis, who visited Mexico with a medical team to examine Uribe in March.

The operation would last four to five hours and would likely require Uribe to spend one month in Italy. "He will always be heavier than normal but certainly not like he is now ... We would be satisfied even if he weighed 330 lbs. after two years," Bernardinis said.
For the past five years, Uribe has been bedridden. He keeps a television and a computer he uses to update his Web site near his iron bed.

His one connection to the outside world is his computer, and he regularly surfs the Internet. Since his wife left him, unable to cope with the burden, Manuel has lived at home with his mother and sent out endless pleas for help in his home country. His plight has even touched sympathisers in this country.


"People think that I can eat a whole cow, but it's not just overeating, it's also a hormonal problem, I can't walk. I can't leave my bed and I'm trying to reduce my weight a bit right now so I can be in the right condition for the operation." Uribe said

NUMBER LETTER OF TEN WORDS-- that must become your choice

King Arthur & the witch - Really wonderful

Young King Arthur was ambushed and imprisoned by the monarch of a neighbouring kingdom. The monarch could have killed him but was moved by Arthur's youth and ideals. So, the monarch offered him his freedom, as long as he could answer a very difficult question. Arthur would have a year to figure out the answer and, if after a year, he still had no answer, he would be put to death. The question?...What do women really want? Such a question would perplex even the most knowledgeable man, and to young Arthur, it seemed an impossible query. But, since it was better than death, he accepted the monarch's proposition to have an answer by year's end. He returned to his kingdom an! d began to poll everyone: the princess, the priests, the wise men and even the court jester. He spoke with everyone, but no one could give him a satisfactory answer. Many people advised him to consult the old witch, for only she would have the answer. But the price would be high; as the witch was famous throughout the kingdom for the exorbitant prices she charged. The last day of the year arrived and Arthur had no choice but to talk to the witch. She agreed to answer the question, but he would have to agree to her price first. The old witch wanted to marry Sir Lancelot, the most noble of the Knights of the Round Table and Arthur's closest friend! Young Arthur was horrified. She was hunchbacked and hideous, had only one tooth, smelled like sewage, made obscene noises, etc. He had never encountered such a repugnant creature in all his life. He refused to force his friend to marry her and endure such a terrible burden; but Lancelot, learning of the proposal, spoke with Arthur. He said nothing was too big of a sacrifice compared to Arthur's life and the preservation of the Round Table. Hence, a wedding was proclaimed and the witch answered Arthur's question thus: What a woman really wants, she answered....is to be in charge of her own life. Everyone in the kingdom instantly knew that the witch had uttered a great truth and that Arthur's life would be spared.And so it was, the neighboring monarch granted Arthur his freedom and Lancelot and the witch had a wonderful wedding. The honeymoon hour approached and Lancelot, steeling himself for a horrific experience, entered the bedroom. But, what a sight awaited him. The most beautiful woman he had ever seen lay before him on the bed. The astounded Lancelot asked what had happened? The beauty replied that since he had been so kind to her when she appeared as a witch, she would henceforth, be her horrible deformed self only half the time and the beautiful maiden the other half. Which would he prefer? Beautiful during the day....or night? Lancelot pondered the predicament. During the day, a beautiful woman to show off to his friends, but at night, in the privacy of his castle, an old witch? Or, would he prefer having a hideous witch during the day, but by night, a beautiful woman for him to enjoy wondrous intimate moments? What would YOU do? What Lancelot chose is below. BUT....make YOUR choice before you scroll down below. OKAY? Noble Lancelot said that he would allow HER to make the choice herself. Upon hearing this, she announced that she would be beautiful all the time because he had respected her enough to let her be in charge of her own life. Now....what is the moral to this story?



Scroll down


The moral is.....

.
.
.
.

If you don't let a woman have her own way....

Things are going to get ugly .

Indian Team After World Cup

Indian Team After World Cup: Hello Friends, This is just a humorous post. Do not take that I am insulting our Cricket Heros. I got this email from some one... just laughed at it for a moment and thought it is good to share this with people through this blog. I am hurting some one's feelings... I deeply regret that!!



Agarkar

Ganguly
Dhoni
Dravid

Shewag
Yuvaraj
Sachin
Kumble
Uthappa

Useful Alt+Tab Replacement Power Toy (Miscrosoft)

For those of you who use the Alt+Tab key combination to switch between open windows on your desktop, I am sure you have encountered times when you cannot distinguish one window from the other due to having more than one instance of the same program open.

Microsoft became aware of this draw-back after releasing the XP operating system and subsequently released a "Power Toy" to resolve this issue. The Power Toy resolves this issue by replacing the program icons with actual screenshots of your open windows. This way you can locate exactly which window you wish to switch to, which is immensely useful when navigating between several SAP windows at one time.

Here are pictures of using the Alt+Tab key combination both pre- and post- installation of the Power Toy:

As you can see in the first example above, it is impossible to differentiate between the IE instances and the SAP instances by looking at the icons. In the subsequent example, the screenshot clearly differentiates the windows.


Here are the instructions to install:

-Copy URL to browser: http://download.microsoft.com/download/whistler/Install/2/WXP/EN-US/TaskswitchPowertoySetup.exe

-Choose "Run" from pop-up dialog box
-Choose "Run" a second time, this will kick-off the installation of the Power Toy
-Once you get the "Installation Complete" dialog, the toy is successfully installed. No need to reboot your PC.

10 things God won't ask when you reach heaven......

Indian e-News Papers- Read online!!

Indian e News Papers!!

India, with 78.8 million copies daily, stands 2nd in the world. Indian newspapers, published in 18 languages, include not only bi-lingual but tri- lingual publications. This shows how important is the news for the general public in India. . .

The circulation of newspapers in the world increased strongly in last few years. The media statistics of 2004 are as under:

• Circulation grew 2.1 percent worldwide in 2004, taking global sales to a new high of 395 million daily.
• The total number of daily titles was up 2 percent in the world in 2004 and up 4.6 percent since 2000.
• 2004 saw the best advertising performance in four years, with a revenue increase of 5.3 percent.
• The audience for newspaper web sites grew 32 percent last year and 350 percent over five years.
• More than 395 million people buy a newspaper every day, up from 374 million in 1999.
• Average readership is estimated to be more than one billion people each day.

Popular news papers of India Online

The Indian news papers e-editions here. You can read politics, weather, sports, movies, important information, warnings, happenings just a click away n your own language you are interested in.

Indian Express

The Hindu

Hindustan Times

Financial Express

Business Standard

Mid-Day

The Statesman

The Tribune

Deccan Chronicle

Times of India

Deccan Herald

The Telegraph

Economic Times

CricInfo

Popular Regional and Local news papers of India Online

The readership of regional/local news papers are also very high in India. Not surprised to see majority of readers don’t take bed coffee/tea with out their favorite news paper in hand. Some of the popular regional/local news papers for your reading.

Hindi	Marathi
Hindi Milap	Loksatta
Naidunia	Sakal
Dainik Jagran	Lokmat
Dainik Bhaskar	Deshonnati
Haribhoomi	Gujarati
Panjabi	Gujarat Samachar
Yugantar Punjab	Akila
Sikh Virsa	Sandesh
Sanjh Savera	Sambhaav
Urdu	Chitralekha
Inquilab	Gurjari
Kannada	Telugu
Udayavani	Eenadu
Sanjevani	VAARTHA
Kannada Prabha	Andhra Prabha
Kranti Daily	Andhra Bhoomi
Bengali	Tamil
Anandabazar Patrika	Dinamani
Malayalam	Thinaboomi
Deshabhimani Daily	Dinamalar
DEEPIKA	Minnambalam
Mathrubhumi	Dinakaran
Malayala Manorama	Aaraamthinai

General Motors Diet Plan- Reduce your weight!

General Motors Diet Plan

Reduce your weight by using General Motors Diet Plan populary known as GM Diet Plan.

The following diet and health program was developed for employees and dependents of General Motors, Inc. and is intended for their exclusive use. This program was developed in conjunction with a grant from U.S. Department of Agriculture and the Food and Drug Administration. It was field tested at the Johns Hopkins Research Centre and was approved for distribution by the Board of Directors, General Motors Corp. at a general meeting on August 15, 1985. General Motors Corp. wholly endorses this program and is making it available to all employees and families. This program will be available at all General Motors Food Service Facilities. It is management's intention to facilitate a wellness and fitness program for everyone.

This program is designed for a target weight loss of 10-17 lbs per week. It will also improve your attitudes and emotions because of its cleansing systematic effects.

The effectiveness of this seven day plan is that the food eaten burn more calories than they give to the body in caloric value.

This plan can be used as often as you like without any fear of complications. It is designed to flush your system of impurities and give you a feeling of well being. After seven days you will begin to feel lighter because you will be lighter by at least 10 lbs. You will have an abundance of energy and an improved disposition.

During the first seven days you must abstain from all alcohol
You must drink 10 glasses of water each day

Day One All fruits except bananas. Your first day will consist of all the fruits you want. It is strongly suggested that you consume lots of melons the first day. Especially watermelon and a loupe. If you limit your fruit consumption to melons, your chances of losing three lbs. on first day are very good.

Day Two All vegetables. You are encouraged to eat until you are stuffed with all the raw or cooked vegetables of your choice. There is no limit on the amount or type. For your complex carbohydrate, you will start day two with a large baked potato for breakfast. You may top the potato with one pat of butter.

Day Three A mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet. No potatoes today.

Day Four Bananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. This will be combined with the special soup which may be eaten in limited quantities.

Day Five Today is feast day. You will eat beef and tomatoes. Eat two 10 oz. portions of lean beef. Hamburger is OK. Combine this with six whole tomatoes. On day five you must increase your water intake by one quart. This is to cleanse your system of the uric acid you will be producing.

Day Six Beef and vegetables. Today you may eat an unlimited amount of beef and vegetables. Eat to your hearts content.

Day Seven Today your food intake will consist of brown rice, fruit juices and all the vegetables you care to consume.

Tomorrow morning you will be 10-17 lbs. lighter than one week ago. If you desire further weight loss, repeat the program again. You may repeat this program as often as you like, however, it is suggested that you are allowed two glasses of white wine in addition to the instructions on the program. You may substitute champagne for white wine. Under no circumstances are you to drink any other alcoholic beverages with the exception of beer which is allowed. Any liquor (bourbon,vodka, rum) is forbidden. Cream drinks are especially forbidden. You may have an occasional cordial such as creme de menthe or schnapps, but you must always limit yourself to two drinks. If you wine, drink only wine that day. If you have beer, drink only beer that day, etc. Alcohol adds empty calories to your diet. However, after the first week it will help your digestion and settle your stomach.

G.M.'S Wonder Soup

The following soup is intended as a supplement to your diet. It can be eaten any time of the day in virtually unlimited quantities. You are encouraged to consume large quantities of this soup.

28 oz, Water, 6 Large Onions, 2 Green Peppers, Whole Tomatoes (fresh or canned), 1 Head Cabbage, 1 Bunch Celery, 4 Envelopes Lipton Onion Soup Mix, Herbs and Flavouring as desired.

Additional Comments

Vegetables as may be taken in the form of a salad if desired. No dressing except malt, white or wine vinegar, squeezed lemon, garlic, herbs. No more than one tea spoon of oil.

You have been given a recipe for the WONDER SOUP which can be eaten in unlimited quantities. This soup is a supplement while you are on the program and it should be a pleasure to eat. Not everyone likes cabbage, green peppers, calory etc. This recipe is not inflexible. You may substitute vegetables according to your taste. You may add any vegetables you like: asparagus, peas, corn, turnips, green beans, cauliflower, etc. Try to stay away from beans (lima, pinto, kidney, etc.), however, because they tend to be high in calories even though they are very good for you.

Beverages you may consume while on the program :

1. Water (flavoured with lemon/lime if desired).
2. Club Soda is OK.
3. Black Coffee. No cream or cream substitute. No sugar or sweetness.
4. Black Tea = Herb or Leaf.
5. Absolutely nothing else except the fruit juices which are part of day seven. No fruit juices before day seven.

6. How and Why It Works

   Day One you are preparing your system for the upcoming programme. Your only source of nutrition is fresh or canned fruits. Fruits are nature's perfect food. They provide everything you could possibly want to sustain life except total balance and variety.

   Day Two starts with a fix of complex carbo-hydrates coupled with an oil dose. This is taken in the morning for energy and balance. The rest of day two consists of vegetables which are virtually calorie free and provide essential nutrients and fibre.

   Day Three eliminates the potato because you get your carbohydrates from the fruits. You system is now prepared to start burning excess pounds. You will still have cravings which should start to diminish by day four.

   Day Four, bananas, milk and soup sound the strangest and least desirable. You're in for a surprise. You probably will not eat all the bananas allowed. But they are there for the potassium you have lost and the sodium you may have missed the past three days. You will notice a definite loss of desire for sweets. You will be surprised how easy this day will go.

Sardar Jokes---- Have fun!

Lecturer : Write a note on Gandhi Jayanti.
Sardar : Gandhi was a great man but maa kasam,
I dont know who is Jayanti.

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Sardar : You cheated me.
Shopkeeper: How ?
Sardar : YOu said this is American made radio.
But when I put it ON, it says All India Radio.
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Sardar got into a bus on 1st April when conductor
asked for ticket. He gave Rs.10/- and took the ticket
and said April fool. I have pass.
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Sardar joined new job. 1st day he worked till late evening
on the computer. Boss was happy and asked what you did till evening.
Sardar : Keyboard alphabets were not in order, so I made it alright.

---------------------------------------------------

On a romantic day sardar's girlfriend asks him. Darling on our
engagement day will you give me a ring.
Sardar : Ya sure, from landline or mobile.

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Doctor to patient : YOu will die within 2 hours.
Do you want to see any one before you die.
Patient : Yes. A good doctor.

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Two sardars were fixing a bomb in a car.
Sardar 1 : What would you do if the bomb explodes while fixing.
Sardar 2 : Dont worry, I have a one more.

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Interviewer : When is your birthday.
Sardar : 13th Oct.
Interviewer : which year ?
Sardar : Oye Ullu ke patte : Every year.
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Sardar was busy removing a wheel from his auto.
A man asks sardar why are you removing a wheel from your auto.
Sardar : Cant you read the board. Parking is only for 2 wheeler.
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Sardar : What is the name of your car ?
Lady : I forgot the name, but is starts with "T".
Sardar : Oye Kamaal ki gaadi hai, Tea se start hoti hai.
Hamaara gaadi petrol se start hoti hai.

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Boss : Where were you born ?
Sardar : Punjab .
Boss : which part ?
Sardar : Kya which part ? Whole body born in punjab.
---------------------------------------------------
American told sardar : Hamare desh me 90% shaadi e-mail se hoti hai.
Sardar : Kya bath hai. Hamari desh me 100% female se hoti hai.
---------------------------------------------------

Some more Sardar jokes will follow... keep checking!!

How will you destroy a submarine full of sardars ?
Simple. Just knock the door and they will open it.

Friendship - Stone Vs Sand

TWO FRIENDS WERE WALKING
THROUGH THE DESERT.
DURING SOME POINT OF THE
JOURNEY, THEY HAD AN
ARGUMENT; AND ONE FRIEND
SLAPPED THE OTHER ONE
IN THE FACE.


THE ONE WHO GOT SLAPPED
WAS HURT, BUT WITHOUT
SAYING ANYTHING,
WROTE IN THE SAND:

TODAY MY BEST FRIEND
SLAPPED ME IN THE FACE.

THEY KEPT ON WALKING,
UNTIL THEY FOUND AN OASIS,
WHERE THEY DECIDED
TO TAKE A BATH ..

THE ONE WHO HAD BEEN
SLAPPED GOT STUCK IN THE
MIRE AND STARTED DROWNING,
BUT THE FRIEND SAVED HIM.

AFTER HE RECOVERED FROM
THE NEAR DROWNING,
HE WROTE ON A STONE:

"TODAY MY BEST FRIEND
SAVED MY LIFE ".

THE FRIEND WHO HAD SLAPPED
AND SAVED HIS BEST FRIEND
ASKED HIM, "AFTER I HURT YOU,
YOU WROTE IN THE SAND AND NOW,
YOU WRITE ON A STONE, WHY?"

THE FRIEND REPLIED
"WHEN SOMEONE HURTS US
WE SHOULD WRITE IT DOWN
IN SAND WHERE WINDS OF
FORGIVENESS CAN ERASE IT AWAY.
BUT, WHEN SOMEONE DOES
SOMETHING GOOD FOR US,
WE MUST ENGRAVE IT IN STONE
WHERE NO WIND
CAN EVER ERASE IT."

LEARN TO WRITE
YOUR HURTS IN
THE SAND AND TO
CARVE YOUR
BENEFITS IN STONE.

THEY SAY IT TAKES A
MINUTE TO FIND A SPECIAL
PERSON, AN HOUR TO
APPRECIATE THEM, A DAY
TO LOVE THEM, BUT THEN
AN ENTIRE LIFE
TO FORGET THEM.

SEND THIS PHRASE TO
THE PEOPLE YOU'LL NEVER
FORGET. I JUST DID.

IF YOU DON'T
SEND IT TO ANYONE,
IT MEANS YOU'RE IN A
HURRY AND THAT YOU'VE
FORGOTTEN YOUR FRIENDS.
TAKE THE TIME TO LIVE!

DO NOT VALUE THE THINGS
YOU HAVE IN YOUR LIFE, BUT VALUE
WHO YOU HAVE IN YOUR LIFE

New element in periodic table!!!! - Women!

Scientists are now thinking to include this new
element in to the periodic table which has so many
properties. so they are thinking to create a new block
for it!

NEW ELEMENT IN THE PERIODIC TABLE

Element : WOMEN

Symbol : WO+
Atomic mass : Accepted as 53.6 Kg; isotopes may vary
from 40-200 kg.
Occurrence : Copious quantities in all urban areas.

PHYSICAL PROPERTIES

1. Boils at room temperature
2. Freezes without any known reason.
3. Melts if given special treatment.
4. Bitter, if incorrectly used.
5. Sweet as Honey if given a proper treatment.

CHEMICAL PROPERTIES

1. Have great affinity for Gold, Silver and a range of
precious stones and absorbs great
quantities of expensive substances.
2. May explode spontaneously without prior warning and
for no known reason. 3. Insoluble in liquids, but
activity greatly increases by that. 4. Most powerful
money reducing agent known to man.

COMMON USES

1. Highly ornamental, especially in sports cars.
2. Can be great aid to relaxation.

TESTS

1. Pure specimen turns rosy pink when happy.
2. Turns green when placed behind a better specimen.

POTENTIAL HAZARD

illegal to possess more than one, although several can
be maintained at different locations as long as
specimens do not come in direct contact with each
other. !!

WARNING !! PROLONGED EXPOSURE TO THIS
ELEMENT CAN CAUSE SEVERE FINANCIAL HAEMORRHAGING AND
MENTAL DISTRESS. BE CAUTIOUS

A touching Story! - Innovative Advertisement!

TOUCHING STORY.................. PLEASE SPEND 10 MINS TO READ THIS......

This is a true story of a young college girl who passed away last month. Her name was Priya. She was hit by a Truck. She has a boy friend named Shankar. Both of them are true lovers. They always hang on the phone. You can never see her without her handphone. In fact she also changed her phone from Airtel to Hutch, so both of them can be on the same network, and save on the cost.
She spends half of the day talking with shankar. Priya's family knows about their relationship. Shankar is very close with Priya's family. (just imagine their love) . Before she passed away she always told her friends "If I pass away please burn me with my handphone" she also said the same thing to her parents.
After her death, people cant carry her coffin, I was there. A lot of them tried to do so but still cant , everybody including me, had tried to carry the coffin, the result is still the same. Eventually, they called their neighbour, a "bomoh" from Thailand (pak Darin), who is a friend of her father. He took a stick and started speaking to himself slowly. After a few minutes, he said "this girl misses something here". then her friends told Darin about her intentions to burn her with her phone. He then opened the coffin and place her phone and SIM card inside the casket. after that they tried to carry the coffin. It could be moved and they carried it into the van easily. All of us were shocked. (can u feel the fear. I'm shaking at this moment)
Priya's parents did not inform Shankar that Priya had passed away. After 2 weeks Shankar called Priya's mom. Shankar :...."Atte, I'm coming home today. Cook something nice for me. Dont tell Priya that I'm coming home today, i wanna surprise her." Her mother replied....."You come home first, i wanna tell you something very important." after he came, they told him the truth about Priya.
Shankar thinks that they were playing a fool. He was laughing and said "dont try to fool me - tell Priya to come out, i have a gift for her Please stop this nonsense". then they show him the original death certificate to him. They gave him proof to make him believe. (Shankar started to sweat) ..
He said... "Its not true. we spoke yesterday. She still calls me. Shankar was shaking. Suddenly, Shankar's phone rang. "see this is from Priya, see this..." he showed the phone to priya's family. all of them told him to answer.he talked using the loudspeaker mode. all of them heard his conversation.
Loud and clear, no cross lines, no humming. It is the actual voice of Priya & there is no way others could use her SIM card since it is nailed inside the coffin they were so shocked and asked for pak Darin's help again. pak Darin brought his master (tok Chen) to solve this matter. He & Darin worked for 5 hours. Then they discovered one thing...














HUTCH has the best coverage :)
Wherever you go, our network follows!!!!

kids in school think quick - Jokes!!

TEACHER : Maria, go to the map and find North America.
MARIA : Here it is!
TEACHER : Correct. Now class, who discovered America?
CLASS : Maria!
___________________________________________
TEACHER : Why are you late, Frank?
FRANK : Because of the sign.
TEACHER : What sign?
FRANK : The one that says, "School Ahead, Go Slow." ___________________________________________
TEACHER : John, why are you doing your math multiplication on the floor?
JOHN : You told me to do it without using tables! ___________________________________________

TEACHER : Glenn, how do you spell "crocodile?"
GLENN : K-R-O-K-O-D-A-I-L"
TEACHER : No, that's wrong
GLENN : Maybe it s wrong, but you asked me how I spell it! ___________________________________________

TEACHER : Donald, what is the chemical formula for water?
DONALD : H I J K L M N O!!
TEACHER : What are you talking about?
DONALD : Yesterday you said it's H to O! ____________________________________________
TEACHER : Winnie, name one important thing we have today
that we didn't have ten years ago.
WINNIE : Me!
___________________________________________
TEACHER : Goss, why do you always get so dirty?
GOSS : Well, I'm a lot closer to the ground than you are. ___________________________________________

TEACHER : Millie, give me a sentence starting with "I."
MILLIE : I is...
TEACHER : No, Millie..... Always say, "I am."
MILLIE : All right... "I am the ninth letter of the alphabet." ___________________________________________

TEACHER : Can anybody give an example of COINCIDENCE?
TINO : Sir, my Mother and Father got married on the same day,
same time."
___________________________________________

TEACHER: George Washington not only chopped down his father's cherry tree,
but also admitted doing it. Now, Louie, do you know why his father didn't punish him?" LOUIS : Because George still had the axe in his hand. ___________________________________________

TEACHER : Now, Simon, tell me frankly, do you say prayers before eating?
SIMON : No sir, I don't have to, my Mom is a good cook. ___________________________________________

TEACHER : Clyde, your composition on "My Dog" is exactly the same as your
brother's. Did you copy his?
CLYDE : No, teacher, it's the same dog!; ___________________________________________

TEACHER : Harold, what do you call a person who keeps on talking when people are no longer interested?

HAROLD : A teacher.

___________________________________________

Hope enjoyed reading these jokes!!! have funnnnnn.....

Top 8 Funniest News paper Classifieds

(Actual excerpts from classified sections of city newspapers)

1. Illiterate? Write today for free help.
(man....if only I knew A B C....)

2. Auto Repair Service. Free pick-up and delivery. Try us once; you'll never go anywhere again.
(sure...thanx for the warning!)

3. 3-year old teacher needed for pre-school. Experience preferred.
(in months or years?)

4. Used Cars: Why go elsewhere to be cheated. Come here first.
(check it out)

5. Dog for sale: eats anything and is fond of children.
(howwww sweeeet)

6. Man wanted to work in dynamite factory. Must be willing to travel.
(wow! A free trip to heaven?)

7. Wanted. Man to take care of cow that does not smoke or drink.
(hey....who taught cows the bad habit??)

8. We do not tear your clothing with machinery. We do it carefully by hand.
(nice work!)

Enjoy reading Blog!

I bet you can not do it!! A simple thing... try it out!!

An Indian discovered that nobody can create a FOLDER anywhere on the computer which can be named as "CON". This is something pretty cool...and unbelievable...

At Microsoft the whole Team, couldn't answer why this happened!

TRY IT NOW ,IT WILL NOT CREATE " CON " FOLDER

THE BEST E-MAIL OF THE YEAR !!!!! (HA.HA.HA)

A man was sick and tired of going to work every day while his wife stayed home. He wanted her to see what he went through so he prayed:

"Dear Lord: I go to work every day and put in 8 hours while my wife merely stays at home. I want her to know what I go through, so please allow her body to switch with mine for a day. Amen.

God, in his infinite wisdom, granted the man's wish.

The next morning, sure enough, the man awoke as a woman He arose, cooked breakfast for his mate, awakened the kids, set out their school clothes, fed them breakfast, packed their lunches, drove them to school, came home and picked up the dry cleaning, took it to the cleaners and stopped at the bank to make a deposit, went grocery shopping, then drove home to put away the groceries, paid the bills and balanced the checkbook. He cleaned the cat's litter box and bathed the dog. Then it was already 1 P.M. and he hurried to make the beds, do the laundry, vacuum, dust, and sweep and mop the kitchen floor. Ran to the school to pick up the kids and got into an argument with them on the way home. Set out milk and cookies and got the kids organized to do their homework, then set up the ironing board and watched TV while he did the ironing. At 4:30 he began peeling potatoes and washing vegetables for salad, breaded the pork chops and snapped fresh beans for supper. After supper, he cleaned the kitchen, ran the dishwasher, folded laundry, bathed the kids, and put them to bed.

At 9 P.M. he was exhausted and, though his daily chores weren't finished, he went to bed where he was expected to make love, which he managed to get through without complaint. The next morning, he awoke and immediately knelt by the bed and said: Lord, I don't know what I was thinking. I was so wrong to envy my wife's being able to stay home all day. Please, oh please, let us trade back."

The Lord, in his infinite wisdom, replied: "My son, I feel you have learned your lesson and I will be happy to change things back to the way they were. You'll just have to wait nine months, though. You got pregnant last night."

Voted Women's Favorite E-mail of the Year ! if you agree, send it to all your friends who would enjoy this I just did !

The consequence of not applying the golden rule

The consequence of not applying the golden rule : Always Ladies First?

Enjoy reading blog.....!!

Difference between A car launch and a truck launch

Difference between A car launch and a truck launch




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Best Winter Photos!

Best Winter Pics!! Winter at Its BEST!

Driving Styles of the World!!

Driving Styles ...
One hand on steering wheel, one hand out of window.
- Sydney

One hand on steering wheel, one hand on horn
- Japan

One hand on steering wheel, one hand on newspaper,
foot solidly on accelerator...
- Boston

Both hands on steering wheel, eyes shut, both feet on
brake, quivering in terror
- New York

Both hands in air, gesturing, both feet on
accelerator, head turned to talk to someone in back
seat
- Italy

One hand on horn,
one hand on holding gear,
one ear listening to loud music,
one ear on cell phone,
one foot on accelerator,
one foot on clutch,
nothing on break,
eyes on females in next car!!

- Welcome to INDIA!

MAGICIAN OF SKIN- Body Peircing